YAPS about Weight Loss

Yet Another Person Scribes about Weight Loss. Come follow my journey.

My Weight Loss Ticker

  • Home
  • Links I find Useful
  • Some Backstory

Links I find Useful

This page is still a work in progress 

Below is a list of links that I have found helpful on my journey.

Ticker Factory- Various tickers to count down your loss or count up your exercise minutes 

Fitblogger- For inspiring stories and great ideas

Healthy Dining Finder: You can search by zip code

Spark People: A free site with lots of great information
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About Me

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Denise
Lexington, Kentucky
Overweight 40 year-old woman who is working on being healthy and happy.
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Email

Got a question? Don't want to leave a comment? Email me at: yapsaboutweightloss@gmail.com

Labels

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Followers

Blog Archive

  • ▼  2012 (6)
    • ▼  April (1)
      • 30 minutes of Intensity
    • ►  March (1)
    • ►  February (1)
    • ►  January (3)
  • ►  2011 (101)
    • ►  November (9)
    • ►  October (4)
    • ►  September (4)
    • ►  August (5)
    • ►  July (12)
    • ►  June (14)
    • ►  May (17)
    • ►  April (19)
    • ►  March (17)

Popular Posts

  • Step Out: Walk to Stop Diabetes
    On Saturday June 4th I will be participating in Step Out: Walk to Stop Diabetes in Lexington Kentucky.  Click to Sponsor Me   I was diag...
  • FMM: Friend Making Monday
    Kenlie over at  All the Weigh  has a feature on Mondays called Friend Making Monday. Below are my answers to today's getting to know you...
  • Medical Woes
    This is going to be about girly bits so if you are someone who does not like to read about that kind of thing just skim on by.  I went to...
  • My food diary in pictures
    I decided to take some pictures of my food diary notebook to let you see more days of what I write down right now. So for the past 5 days he...
  • Pictures are worth 1000 words
    I have a picture from April and one that I took recently. Based on the numbers there is about a 20 lb difference in the 2 months. I am not s...
  • Yoga is becoming an exercise in futility
    I signed up for an eight week Yoga class that meets at 7:30 am on Saturday was the 2nd class. I am really trying to have an open mind about ...
  • 30 minutes of Intensity
    And next week I will be going back for more! Tonight was the first class of a 4 week 30 minute TRX class.   TRX Training Site My arms ar...
  • Change can be good
    Today my department finished moving to a new area of the building. I realized that because of the move I am further away from the bathroom. ...
  • I am disappointed in myself
    Today I walked for the Cure in Lexington Kentucky. There were so many people and it was a great time. Pretty cool because of the wind but a ...
  • Tonight has gone down the tubes
    I was having a really good day. Food choices were in line and I enjoyed what I had during the day. I came home and had a small dinner before...

My Blog List

  • Skinny Emmie Weight Loss Blog
    1,000 Peloton Rides: My Plus Size Experience
    4 months ago
  • Jack Sh*t, Gettin' Fit
    Stella Virgin
    2 years ago
  • Dances With Fat
    When Someone Says “I Just Want to Get Back to the Weight I Was When I Felt Best”
    3 years ago
  • Waisting Time
    Die sieben besten Insidertipps von Gründern für Gründer
    4 years ago
  • a small loss
    Brave
    7 years ago
  • Debbi Does Dieting... My Dieting Diary
    Day 25 ~ Body by Vi 90 Day Challenge ~ 6/25/12
    13 years ago
  • Losing Half My Weight
    On a non-magical roundabout
    13 years ago
  • Finding The Thin Within
  • All The Weigh
  • Noël Lynne Figart
  • Lily Fluffbottom
  • For the Run of It

Disclaimer

The posts contained in this blog reflect my personal weight loss journey. I am not a doctor nor do I play one on TV. I am not giving medical advice. Please consult your doctor before starting your journey.
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