A week has gone by it has not been a good week. It shows in the scale. The scale registered a 6.7 lb gain in 1 week. I know the problems and still working on the solutions.
-Eating out fast food way too much. This week especially. (pizza, chinese, fish, burgers)
-This week I have a visit from Aunt Flo.
-Lack of Exercise- Nothing in the past 5 days
-Boredom and Stress eating
In the month of October I only recorded 8 hours working out. This includes the time for bowling. The main good thing is that as of the end of October I have recorded 94 hours toward the 100 hour club at the Y. I will get my t-shirt this month! This is one month before the deadline. I did go tonight and did 30 minutes on the Elliptical. I almost had a panic attack before going in though. I was feeling like I did the first time I started exercising. The running in your head about what are being saying/thinking about the fat chick exercising. It took me 5 minutes to get out of the car and go into the gym. Tomorrow I am going to have the same issues with going to Pilates. At least I was able to get the 5 class pass for $22 from Groupon and I really like the Pilates instructor.
Work has been a bucket of stress lately. First there was the health insurance raise in rates and the cancelling of the 2011 heath and wellness program. On Wednesday they downsized. I did not lose my job but a friend did. It has been so not a fun couple of weeks. My department had 4 people laid off. Some had been with the company over 20 years. Thursday was not a good day. Neither really was today.
I may be starting to do my exercise in the morning. My boyfriend is moving shifts and he will be working 5:30am-2 instead of 2-10:45 starting in 1 week. The gym opens at 5:30. We have one car so I will be up and driving him at 5:30 anyway. I shall have to see how it works. I am so not a morning person. I will let y'all know how it works out.
Time now to relax some before heading out to get JD from work. Try to think about something to do this weekend maybe.