I weigh in on Fridays. My highest weight ever was in September at 339. My first official weigh in was on 1/15/11 and I was 328. I decided then that my goal was to be 250 by my 40th birthday which is 10/27/2011. That is a goal of losing 78 lbs. The mini-goals that I have break down as follows:
April 17th: 298
June 21st: 282
August 24th: 266
October 27th: 250
I love the graph that ticker factory does so that I can see my weight loss. As of today I am down 24.6 and almost 1/3 of my way to my goal.